Here my breathing slows
until no air passes through;
place and mind are one.
by Scooj
I sat in this overgrown corner of my allotment doing a butterfly survey this afternoon. My heart rate slowed and I caught myself not even breathing. So calm and peaceful.
Natural adventures 
I can almost feel the peace 🙂
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That is good.
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It is quite amazing how one can lose himself in a garden. I may intend just to pull a few weeds, and before you know it, I’ve been out there for an hour. It is the best feeling!
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I agree. Amazing meditation.
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… a butterfly survey!
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Yes, just a very light-touch survey (citizen science) with Butterfly Conservation – visit: http://www.bigbutterflycount.org
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What a beautiful project!
(and haiku, btw!)
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