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Nightmare too vivid
heart racing, thorax thumping
light on, reset, calm
.
by Scooj
- Writing this in the depth of the night to distract myself from the horror of my dreams. Too unsettled to return to sleep.
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Nightmare too vivid
heart racing, thorax thumping
light on, reset, calm
.
by Scooj
Oh man. 😶
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Yep, really horrible.
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I’ve had these post Covid, getting better now .i find reading a boring book before sleep really helps slow the brain.
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I certainly need to do something, my vivid dreams render me exhausted most days.
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They are powerful but there are effective strategies, avoid ‘dream interpretation,‘ the solution will be pragmatic
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Thank you. I will take that advice.
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What a complete and utter mare mate . . .
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Literally. It was terrifying. Been haunting me all day.
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Always here if you want to have a chat, I’ll try and take the piss and make you smile . . .
Fancy getting out for a stroll anytime soon?
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Hi Paul, most kind. Been v busy this week – in Nottingham on Monday/Tuesday, and in London tomorrow, so I’ve had very limited availability. In a conference 14-16 next week but maybe some space after that. I’ll message you.
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Sorry, mate.
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